Theme: “
Healthy way of life.”
Objectives:
The students will be able to discuss the
theme of the lesson.
I. Introduction.
T.; Today we’ll speak about the healthy way of life and we’ll discuss the
question : What does our health depend on ?
II. First let’s repeat the poem. Pay attention
to the sound
Early to bed,
Early to rise,
Makes the man
Healthy, wealthy and wise.
III. T.: Healthy way of life have
some key parts. Can you name them?
S-s: Daily
regime, healthy meal, being not addicted to bad habits, keeping fit, good mood.
IV. Pre-reading activity. Before
you read, look at the questions and choose the answers you think are correct.
Then read the text to check the answers.
1.What nationality are the people on the photo?
a.
Chinese b. Japanese c. Russian
2. How
many meals do you need every day?
a.
one b. three c. five
3. Is it
a good idea to eat snacks?
a.
yes b. no c. it doesn’t matter
4. How
often do you need to exercise?
a. every
day b. once a week c. three times a week
V. Now read the text again and
answer the questions.
1. What
kind of food do Sumo wrestlers usually eat? Why?
2. Why do you think Sumo wrestlers go to bed
straight after dinner?
3 Why are
many teenagers in the UK and
USA
4. Do you
agree with all the advice in the text? If not why.?
VI. Look at the blackboard. You
can see the list of people’s feelings. Reed it and say what feelings are good
and what are bad, then match the feelings with the pictures.
Bored, excited, happy, nervous, relaxed,
scared, tired, unhappy, sad, worried, sick.
VII. Now I’ll say you a
definition and you ‘ll guess the feeling.
1.
You have
a test-you are __________( nervous)
2.
You have
a birthday party. You are _________( happy)
3.
You see a
dog. You are_______( scared)
4.
You are
sitting in the arm-chair. You are ____( relaxed).
5.
You want
to eat. You are_____( hungry)
6.
You’ve got a bad mark at school. You are
_____( sad)
7.
The film you watch is not interesting. You are
____(bored)
8.
You are
not well. You are _______( sick)
9.
You
worked very hard. You are______(tired)
VIII.
T.: Now look at the pictures and say
when do we have positive feelings?
S-s.:When we walk in the open air
When we play games
When we listen to music
When we swim….
IX. T.:
At the beginning of our lesson you have said that healthy way of life includes some key parts. Now I want you to make 4 groups, to choose a key-part
you’d like to speak about and prove that your part is very important for
people’s health..
S-s.: One of
the main factors contributing to a healthy lifestyle is the ways we start our
day.
Here I have three ways to share with you, let’s move on to our first way that
is put some music when you woke up in the morning. It can bring calmness to
your self not only that it also can help your brain focus more to the job that
your are doing. Research has shown that hearing to music can help being more concentration
and give more alert thinking. By listening to music in the morning can helps to
reduce ones heart attack rate and keeping our blood pressure under control.
When your mind is full of many task that need to do listen to music for a
moment in the morning can help bring your mind to a positive state, by this you
can easily finish your job with ease throughout the day.
Having a good and balance breakfast is also one of the ways. Breakfast is known
as the most important meal of the day, so it is a compulsory for us to have a
good and balance breakfast. With a Balance breakfast it can give balance your
blood sugar that you need to handle physical and mental stress throughout the
day. Research had shown that with a good and balance breakfast it can give us
better concentration, can memorized better and our problem solving skills will
increase. Some people like to skip this important meal, the effect skipping
this meal will cause our metabolism to become sluggish and can cause...(continued)
X. Thank
you , students, your answers were convincing. So our health depends on our way of
life, daily routine, food, feelings, habits. I think you’ll use your knowledge
on practice.
XI.
Summerrising.
XII.
Hometask. Make up a Health Quiz for your
partner.
Комментариев нет:
Отправить комментарий